Psychotherapy for adults

Understanding your inner life.
Creating room for change.

Psychotherapy for adults in Tampa Bay.

You may recognize patterns in your relationships and choices without understanding why they repeat. Therapy offers a place to explore what keeps happening and consider what you want to change.

Individual & group therapy · In person & online

A wooden passage opening onto a sunlit lawn
Who I work with

Room to
understand yourself.

I work with people navigating painful experiences, relationship challenges, and questions about themselves. Areas of particular focus include:

  • Grief after suicide loss
  • Depression and anxiety
  • Relationship concerns
  • Divorce and life transitions
  • Experiences related to neurodivergence
Jason A. Tompkins, licensed clinical social worker
Meet Jason

Careful attention.
A genuine conversation.

I’m a Licensed Clinical Social Worker with more than two decades of experience in private practice. I have participated in ongoing training in psychoanalytic psychotherapy for 17 years.

I am also a Certified Grief Educator through David Kessler’s program, train clinicians in suicide bereavement, and serve on AFSP’s National Loss and Healing Council.

My background and qualifications ↗
How I work

Insight-oriented
psychotherapy.

My work draws on psychoanalytic thinking. We pay attention to your history, feelings, and the relationship we develop in therapy, including experiences that may be difficult to put into words.

Explore my approach ↗
Ways to work together

Individual therapy
and groups.

Adult neurodivergent men’s groups

Two therapy groups: Tuesday evenings in person and Wednesday evenings online. An intake session is required before attending.

Group schedules and details ↗
How to begin

Start with
a phone conversation.

Call (813) 784-0153 to talk about what brings you to therapy, what you are looking for, and any questions about my practice. We can consider whether working together makes sense before scheduling a first session.